Chile Cheese Casserole
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INGREDIENTS
- 1/2 lb Thinly sliced Cheddar cheese
- 1 Pkg. green chile
- 1 c Bread crumbs
- 2 tb Flour
- 2 tb Oleo
- 1 Buttered cracker crumbs
- 1 Can #2 whole kernal corn
- 1/2 ts Salt
- 2 Eggs, slightly beaten
- 1 c milk
INSTRUCTIONS
Melt oleo, add flour, add milk and cook unti thick. Drain corn and add to eggs, and bread crumbs. Add to oleo, flour and milk mix. In a deep casserole, put half of the corn mixture, layer 1/3 cheese and peppers, make 2 more layers. Sprinkle cracker crumbs on top. Bake 45 min at 350 F. This dish may be frozen ahead of time.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (147g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 446 | ||
| Calories from Fat: 85 (19%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9.4g | 13 % | |
| Saturated Fat 1.8g | 9 % | |
| Monounsaturated Fat 3.8g | ||
| Polyunsanturated Fat 3g | ||
| Cholesterol 1.7mg | 1 % | |
| Sodium 1850.3mg | 64 % | |
| Potassium 261.2mg | 7 % | |
| Total Carbohydrate 74.3g | 22 % | |
| Dietary Fiber 5.3g | 21 % | |
| Sugars, other 69g | ||
| Protein 15.4g | 22 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 446
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