Chile-Cheese Casseroles
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INGREDIENTS
- 2 Jalapeno peppers; seeded &
- 1 lb SHARP Cheddar Cheese; shred
- 6 Eggs ; beaten
INSTRUCTIONS
Sprinkle peppers in well greased 9" pan. Cover with cheese. Pour eggs over cheese. Bake at 350 for 30 minutes, or until firm. Cool and cut into 1" squares. Posted to CHILE-HEADS DIGEST by Myron Menaker
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1954g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 2145 | ||
| Calories from Fat: 1342 (63%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 149.1g | 199 % | |
| Saturated Fat 46.5g | 232 % | |
| Monounsaturated Fat 57.2g | ||
| Polyunsanturated Fat 20.5g | ||
| Cholesterol 6345mg | 1952 % | |
| Sodium 2100mg | 72 % | |
| Potassium 2010mg | 53 % | |
| Total Carbohydrate 11.6g | 3 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 11.6g | ||
| Protein 188.7g | 270 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2145
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