Chile-Cheese Pan Souffle
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INGREDIENTS
- 1/2 c Butter
- 5 Eggs
- 1/2 ts Baking Powder
- 1/4 ts Salt
- 1 c Cottage cheese
- 8 oz Jack cheese
- 1/2 c Chopped roasted and peeled
- 1/4 c Flour
INSTRUCTIONS
From: arielle@taronga.com (Stephanie da Silva) Date: Mon, 8 Nov 1993 12:57:55 GMT From a pamplet I got from Shepards seeds. Preheat oven to 350F. Melt the butter in an 8 inch square pan. In a bowl lightly beat the eggs. Add the flour, baking powder and salt and blend until well mixed. Add the melted butter, the chiles, cottage cheese and Jack cheese. Mix until just blended. Pour into the pan in which the butter was melted. Bake for 35 minutes or until puffed and golden brown. Serve immediately. REC.FOOD.RECIPES ARCHIVES /MISC From rec.food.cooking archives. Downloaded from G Internet, G Internet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (310g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 625 | ||
| Calories from Fat: 432 (69%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 48g | 64 % | |
| Saturated Fat 23.6g | 118 % | |
| Monounsaturated Fat 15.3g | ||
| Polyunsanturated Fat 3.8g | ||
| Cholesterol 957.1mg | 294 % | |
| Sodium 786.6mg | 27 % | |
| Potassium 356.6mg | 9 % | |
| Total Carbohydrate 7.9g | 2 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 7.7g | ||
| Protein 41g | 59 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 625
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