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Name: Chile-Lime Potatoes
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 1 sm Onion chopped; 1 lg Lime (or more!); juiced; 1/4 c Water, more if necessary; 3 Hot green chilies; 3 Garlic minced; Black Pepper to taste; 1/2 ts Salt, or to taste; 2 tb Vegetable oil; 1 pn Dried Oregano; 1 Tomato; diced; 2 lg Potatoes; peeled & cubed

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INGREDIENTS

1 sm Onion ; chopped
1 lg Lime (or more!); juiced
1/4 c Water, more if necessary
3 Hot green chilies
3 Garlic ; minced
Black Pepper ; to taste
1/2 ts Salt, or to taste
2 tb Vegetable oil
seeded and minced
1 pn Dried Oregano
1 Tomato; diced
2 lg Potatoes; peeled & cubed

Servings

INSTRUCTIONS

Heat oil in skillet over moderately high heat. Fry onion a minute or two, until soft. Add garlic, chilies, and tomato. Continue cooking another couple of minutes, stirring often to prevent scorching, then add lime juice, water, potatoes, salt, pepper, and oregano. Reduce heat to low, cover, and let cook until potatoes are tender, adding more water if necessary. Copyright 1994 Karen Mintzias Non-commercial copying and distribution permitted.

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Nutrition

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Serving Size: 1 Serving (45g)
Recipe Makes: 6 Servings

Calories: 45
Calories from Fat: 28 (62%)

Amt Per Serving		% DV

	Total Fat 3.1g	4 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 1.9g
	Polyunsanturated Fat 0.9g
Cholesterol 0mg		0 %
Sodium 2.6mg		0 %
Potassium 109.9mg		3 %
Total Carbohydrate 4.4g		1 %
	Dietary Fiber 0.7g	3 %
	Sugars, other 3.7g
Protein 0.8g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 45

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