PREHEAT OVEN TO 350 DEGREES GREASE A 9 X 13 INCH PYREX W/BUTTER OR MARGARINE. RINSE CHILES UNDER COLD WATER & REMOVE ALL SEEDS. DRAIN AND BLOT DRY COMBINE EGGS, MILK, CUMIN, SALT AND PEPPER MIX UNTIL BLENDED SPREAD CHILES EVENLY OVER BOTTOM OF DISH. COVER WITH GRATED CHEESES POUR SEASONED EGG MIXTURE OVER CHEESES BAKE @ 350 FOR 30 MINUTES OR UNTIL EGGS HAVE SET. POUR TOMATO SAUCE OVER TOP AND BAKE 10 MORE MIN (YOU MAY OMIT THE TOMATO SAUCE IF THIS IS TO BE USED FOR FINGER FOOD)
May delete tomato sauce and use as an horsduerve
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|Serving Size: 1 Serving (117g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 21 (62%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 5.9mg||2 %|
|Sodium 217mg||7 %|
|Potassium 153.4mg||4 %|
|Total Carbohydrate 2.8g||1 %|
|Dietary Fiber 0.6g||3 %|
|Sugars, other 2.2g|
|Protein 1g||1 %|
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Calories per serving: 34
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