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Suggest a better descriptionMMMMM----------------------------RIBS--------------------------------- 6 Baby back pork rib racks; -(about 9 pounds ; total weight) 1/2 c Cider vinegar 4 ts Liquid smoke flavoring 6 tb Chili powder 3 tb Ground cumin 1 1/2 tb Onion powder 1/4 ts Cayenne pepper For Sauce: Heat oil in heavy large saucepan over medium heat. Add onion and saute until translucent, about 5 minutes. Whisk in remaining ingredients. Bring to boil. Reduce heat; simmer until reduced to 3 cups, stirring occasionally, about 30 minutes. (Can be prepared 1 week ahead. Cover and refrigerate.) For Ribs: Score white membrane on underside of ribs. Place ribs in large roasting pan. Mix vinegar and liquid smoke in small bowl; brush over both sides of ribs. Refrigerate 2 hours. Preheat oven to 350F. Mix chili powder, cumin, sugar, onion powder and cayenne. Rub over both sides of ribs. Season with salt and pepper. Arrange ribs, meat side up, in single layer on 2 large baking sheets. Roast 1 3/4 hours, covering loosely with foil if browning too quickly. Remove ribs from oven. Brush both sides of ribs with 3/4 cup sauce. Roast 10 minutes. Brush both sides of ribs with additional 3/4 cup sauce. Roast 15 minutes longer. Remove ribs from oven. Cover with foil; let stand 15 minutes. Cut ribs between bones into 3- to 4- rib sections. Serve with remaining sauce. Serves 8. Bon Appetit June 1995 Per serving: 840 Calories (kcal); 33g Total Fat; (30% calories from fat); 19g Protein; 151g Carbohydrate; trace Cholesterol; 3900mg Sodium Food Exchanges: 3 Grain(Starch); 1/2 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 6 Fat; 6 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (1094g) | ||
Recipe Makes: 1 | ||
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Calories: 1360 | ||
Calories from Fat: 148 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.5g | 22 % | |
Saturated Fat 8.2g | 41 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 3614.8mg | 125 % | |
Potassium 3185mg | 84 % | |
Total Carbohydrate 309.1g | 91 % | |
Dietary Fiber 9.7g | 39 % | |
Sugars, other 299.4g | ||
Protein 10.8g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1360
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