Combine first eight ingredients in a medium bowl. Arrange chicken in large pan in single layer. Pour oil mixture over it. Turn chicken to coat. Cover and refrigerate at least four hours or overnight, turning occasionally. Prepare barbecue grill (medium heat). Remove chicken from pan, reserving marinade. Season chicken with salt and pepper. Grease grill rack and arrange chicken on rack, skin side down. Cover and grill until cooked through, basting every 10 minutes with reserved marinate, turning occasionally, for about 30 minutes or until done. Transfer to platter and serve. Source: Dr. Karen Howard, Abilene Reporter-News
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2286g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 3093 (63%)|
|Amt Per Serving||% DV|
|Total Fat 343.7g||458 %|
|Saturated Fat 97.9g||490 %|
|Monounsaturated Fat 142.7g|
|Polyunsanturated Fat 73.6g|
|Cholesterol 1701mg||523 %|
|Sodium 1759.5mg||61 %|
|Potassium 4463.4mg||117 %|
|Total Carbohydrate 5.2g||2 %|
|Dietary Fiber 1.4g||5 %|
|Sugars, other 3.8g|
|Protein 423.5g||605 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 4914
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!