Try this Chili Beans From San Francisco Fire Departmen recipe, or contribute your own.
Suggest a better descriptionCover beans with cold water, cover pot and bring to boil. Reduce heat and simmer for 3 hours, adding water as needed. In a skillet, slowly brown ground beef. When crumbly, add onion and saute until limp. Add to beans along with rest of ingredients except the salt and pepper. Cover and simmer for three hours or until beans are tender and liquid is somewhat thickened. Add salt and pepper and serve. From: San Francisco Fire Department, Engine Company 32. Formatted by Mary Wilson, BWVB02B, San Diego, Jan 1994.
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Serving Size: 1 Serving (259g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 652 | ||
Calories from Fat: 167 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.5g | 25 % | |
Saturated Fat 6.9g | 35 % | |
Monounsaturated Fat 7.7g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 76.2mg | 23 % | |
Sodium 147.2mg | 5 % | |
Potassium 1987.6mg | 52 % | |
Total Carbohydrate 74.6g | 22 % | |
Dietary Fiber 18.7g | 75 % | |
Sugars, other 55.9g | ||
Protein 45.7g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 652
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