Preheat oven to 350~.Coat 13"x9"x2" pan with nonstick cooking spray. Beat eggs;add all ingredients,except chilies.Mix well.Add chilies.Pour into pan.Bake for 35 to 40 minutes.Top should be lightly brown and center shou;d be firm.. Recipe By : From: Date: 05/28 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (623g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 381 (54%)|
|Amt Per Serving||% DV|
|Total Fat 42.3g||56 %|
|Saturated Fat 13.4g||67 %|
|Monounsaturated Fat 16.1g|
|Polyunsanturated Fat 5.8g|
|Cholesterol 1765.5mg||543 %|
|Sodium 950.3mg||33 %|
|Potassium 649.9mg||17 %|
|Total Carbohydrate 15.8g||5 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 15.3g|
|Protein 63.1g||90 %|
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Calories per serving: 700
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