Preheat oven to 350F. With hands, gently combine all ingredients except topping options in a mixing bowl. Shape into a loaf and place in baking dish or loaf pan; bake for 1 to 1 1/2 hours, until cooked through.
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|Serving Size: 1 Serving (253g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 353 (59%)|
|Amt Per Serving||% DV|
|Total Fat 39.2g||52 %|
|Saturated Fat 13.3g||67 %|
|Monounsaturated Fat 16.9g|
|Polyunsanturated Fat 4.2g|
|Cholesterol 170.1mg||52 %|
|Sodium 1004.6mg||35 %|
|Potassium 686.7mg||18 %|
|Total Carbohydrate 28.8g||8 %|
|Dietary Fiber 4.6g||18 %|
|Sugars, other 24.2g|
|Protein 31.9g||46 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 599
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