Preheat oven to 425 degrees. In 8-inch skillet, heat 1 tsp. margarine over medium heat until bubbly and hot. Add onions, bell pepper, and garlic and saute until pepper is tender, about 3 minutes. Add meat, chilies, tomato paste, chili powder, 1/2 tsp. salt and pepper. Cook, stirring occasionally, for about 5 minutes to blend flavors. Transfer mixture to 9-inch pie plate and sprinkle with cheese. In blender, combine remaining 3 tsp. margarine with the flour, buttermilk, eggs, baking soda, and dash of salt. Process until smooth. Pour batter over meat mixture and bake until crust is golden brown, about 30 minutes. WW exchanges per serving: 1 bread, 1 fat, 20 optional calories. Submitted by Dorothy Cross (TMPJ72B). Recipe By : From: Date: 05/28 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (386g)|
|Recipe Makes: 4|
|Calories from Fat: 356 (49%)|
|Amt Per Serving||% DV|
|Total Fat 39.6g||53 %|
|Saturated Fat 13g||65 %|
|Monounsaturated Fat 15g|
|Polyunsanturated Fat 6.5g|
|Cholesterol 1110.7mg||342 %|
|Sodium 854.8mg||29 %|
|Potassium 980mg||26 %|
|Total Carbohydrate 38.9g||11 %|
|Dietary Fiber 3.6g||14 %|
|Sugars, other 35.3g|
|Protein 53.6g||77 %|
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Calories per serving: 724
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