Beef chili Casserole
Follow recipe on jar. Spray Pam on baking dish. Place frozen tater tots on bottom. Spoon prepared chili over tots. Sprinkle with cheese. Top with green onion. Bake covered at 370 for 30 minutes.
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Serving Size: 1 Serving (230g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 396 | ||
Calories from Fat: 173 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.2g | 26 % | |
Saturated Fat 5.5g | 28 % | |
Monounsaturated Fat 11.4g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 49.1mg | 15 % | |
Sodium 732.5mg | 25 % | |
Potassium 681.3mg | 18 % | |
Total Carbohydrate 39.1g | 11 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 36.1g | ||
Protein 18.2g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 396
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