Kabobs are the perfect dinner for a hot summer�s night! Try this simple, quick and delicious recipe.
1.In a small bowl whisk together the olive oil, vinegar and lime juice. Season with chili powder, paprika, cayenne pepper, salt and pressed garlic.
2.Place the chicken in a shallow baking dish with the sauce and stir to coat.
3.Preheat the grill to medium high. Thread the chicken onto the skewers, alternating with chopped onion pieces. Discard the marinade.
4.Lightly oil the grill grate. Grill the skewers for 10 to 15 minutes or until the chicken juices run clear.
Group foods with similar cooking times and cut meats, veggies or fruit into a uniform size: 1 1/2 inches works well.
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Serving Size: 1 Serving (162g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 289 | ||
Calories from Fat: 178 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.7g | 26 % | |
Saturated Fat 5.2g | 26 % | |
Monounsaturated Fat 8.9g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 84mg | 26 % | |
Sodium 126.6mg | 4 % | |
Potassium 317.6mg | 8 % | |
Total Carbohydrate 5.7g | 2 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 4.3g | ||
Protein 21.6g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 289
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