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MAKE THE SHORTCAKE BISCUITS : Into a bowl sift together the flour, th add the butter, and blend the mixture until it resembles coarse meal. Stir golden. MAKE THE CHILI CON CARNE: In a kettle cook the onions in the oil Date: Sun, 16 Jun 1996 11:32:22 -0800 From: "Jenny S. Johanssen"
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|Serving Size: 1 Serving (1956g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 156 (27%)|
|Amt Per Serving||% DV|
|Total Fat 17.3g||23 %|
|Saturated Fat 4.9g||24 %|
|Monounsaturated Fat 6.6g|
|Polyunsanturated Fat 4g|
|Cholesterol 15mg||5 %|
|Sodium 7952.6mg||274 %|
|Potassium 4363.8mg||115 %|
|Total Carbohydrate 94g||28 %|
|Dietary Fiber 22.6g||90 %|
|Sugars, other 71.4g|
|Protein 25.4g||36 %|
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Calories per serving: 569
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