Chili Con Carne Winchester
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INGREDIENTS
- 1 cn Stewed tomatoes (1 lb)
- 2 cn Kidney beans, drained (15oz)
- 1/3 c Onions ; chopped
- 1 lb Ground beef
- 1/3 c Green Pepper ; Chopped
- 1 cn VEG-ALL Mixed Vegetables,
- 1 Garlic ; minced
- 2 tb Vegetable oil
INSTRUCTIONS
1. Heat oil in 3-quart pot. Add onion and green pepper and cook until soft. 2. Add ground beef, garlic, stewed tomatoes, and kidney beans. Bring to boil; cover, reduce heat and simmer for 30 minutes. 3. Stir in VEG-ALL and cook 10 minutes longer.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (168g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 475 | ||
| Calories from Fat: 368 (77%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 40.8g | 54 % | |
| Saturated Fat 14.6g | 73 % | |
| Monounsaturated Fat 15g | ||
| Polyunsanturated Fat 1.6g | ||
| Cholesterol 113.4mg | 35 % | |
| Sodium 101.9mg | 4 % | |
| Potassium 390.9mg | 10 % | |
| Total Carbohydrate 1.2g | 0 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 0.9g | ||
| Protein 24g | 34 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 475
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