1) Saute chopped onion and green pepper in fat. Mix beef, onion and green pepper. Add spices; let stand 1 hour.
2) Add tomatoes, tomato puree, beans; cook in crock pot all day. Best if refrigerated and warmed the next day.
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|Serving Size: 1 Serving (645g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 577 (66%)|
|Amt Per Serving||% DV|
|Total Fat 64.1g||85 %|
|Saturated Fat 34.4g||172 %|
|Monounsaturated Fat 20.4g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 213.3mg||66 %|
|Sodium 1674.4mg||58 %|
|Potassium 1316.4mg||35 %|
|Total Carbohydrate 26.9g||8 %|
|Dietary Fiber 7g||28 %|
|Sugars, other 19.9g|
|Protein 49.6g||71 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 873
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