Saute onions and ground pepper in unico oil for 10 minutes over medium heat. Add meat and brown. Tomatoes, beans, tomato paste, and spices mix thoroughly. Add salt to taste and simmer for 2 hours. Serve with french bread and Caesar salad
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|Serving Size: 1 Serving (1649g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1580 (60%)|
|Amt Per Serving||% DV|
|Total Fat 175.6g||234 %|
|Saturated Fat 65.7g||329 %|
|Monounsaturated Fat 61.1g|
|Polyunsanturated Fat 5.8g|
|Cholesterol 510.3mg||157 %|
|Sodium 3238.2mg||112 %|
|Potassium 5050.3mg||133 %|
|Total Carbohydrate 124.9g||37 %|
|Dietary Fiber 39.9g||160 %|
|Sugars, other 85g|
|Protein 144.1g||206 %|
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Calories per serving: 2648
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