Cook and stir ground beef, onion and garlic in 3-quart saucepan until beef is brown; drain. Stir in remaining ingredients except beans; break up tomatoes. Heat to boiling; reduce heat. Cover and simmer, stirring occasionally, 1 hour.
Stir in beans. Heat to boiling; reduce heat. Simmer uncovered, stirring mixture occasionally, until of desired consistency, about 20 minutes.
Warm cornbread is an appropriate accompaniment.
Cincinnati-Style Chili: Prepare Chili con Carne as directed. For each serving, spoon about 3/4 cup beef mixture over 1 cup hot, cooked spaghetti. Sprinkle each serving with 1/4 cup shredded Cheddar cheese and 2 tablespoons chopped onion. Top with dollop of dairy sour cream if desired.
Easy Chili con Carne: Increase chili powder to 2 tablespoons; omit cumin, oregano, cocoa and pepper sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (358g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 95 (31%)|
|Amt Per Serving||% DV|
|Total Fat 10.5g||14 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 89.6mg||28 %|
|Sodium 1227.1mg||42 %|
|Potassium 609.7mg||16 %|
|Total Carbohydrate 24.7g||7 %|
|Dietary Fiber 7.9g||32 %|
|Sugars, other 16.8g|
|Protein 27.2g||39 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 305
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