Heat fry pan to 350F. Add beef. Cook stirring until beef breaks apart and is browned. Add remaining ingredients. Stir well. Cover and simmer 25-30 min. Adjust seasonings.
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|Serving Size: 1 Serving (380g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 195 (45%)|
|Amt Per Serving||% DV|
|Total Fat 21.7g||29 %|
|Saturated Fat 5.6g||28 %|
|Monounsaturated Fat 7.7g|
|Polyunsanturated Fat 5.8g|
|Cholesterol 179.2mg||55 %|
|Sodium 366.6mg||13 %|
|Potassium 1227.7mg||32 %|
|Total Carbohydrate 19.7g||6 %|
|Dietary Fiber 9g||36 %|
|Sugars, other 10.7g|
|Protein 44g||63 %|
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Calories per serving: 435
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