This is so yummy and it goes great with soups and stews or as a snack, and you can add things to it that you like, ( cheese, fresh jalapenos, etc )
Preheat oven to 400(F) degrees. In a large bowl combine cornmeal, flour, baking powder and salt together stir to blend. Add liquid ingredients, mix lightly, add chilies and cayenne, fold in with spatula. Lightly grease an 8 inch pan (square ) or a small loaf pan, you could also use muffin tins too. Bake until a toothpick comes out clean. Approximately 20 -25 minutes.
Hints: You can also add chopped red peppers, chopped red onions, or cheese too.
You may need to bake longer, I checked it in the last 10 minutes to make sure it was not getting too dark, and I found if you let the dough sit for a few minutes before putting it in the pan it came out lighter and fluffier. I still play around with the ingredient quantity as this is my own recipe, not a cookbook recipe, you may need to do the same.
But it is delicious when it is warm, let it cool for about 10 minutes before slicing.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (131g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 342 | ||
Calories from Fat: 83 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.2g | 12 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 4.6g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 1.8mg | 1 % | |
Sodium 2441.9mg | 84 % | |
Potassium 184.8mg | 5 % | |
Total Carbohydrate 63g | 19 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 59.2g | ||
Protein 6.6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 342
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