Recipe from Flora Fountain
-Brown hamburger meat and drain.
-Add the chili seasoning and mix well.
-Add the diced tomatoes and pork n beans and mix well.
-Heat thoroughly, serve and enjoy!
-Just like it is
-Add sour cream and cheese on top
-Add Frito Chips on the bottom of the bowl, then the chili and then top with sour cream and cheese
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (113g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 204 (71%)|
|Amt Per Serving||% DV|
|Total Fat 22.7g||30 %|
|Saturated Fat 8.7g||44 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 80.5mg||25 %|
|Sodium 76mg||3 %|
|Potassium 306.2mg||8 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 19.5g||28 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 288
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