A little micro time, a dash in the pan and you’ll have a satisfying meal for those where-did-the-time-go nights, so you can put up your feet and relax! —Simple & Delicious Test Kitchen
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Serving Size: 1 (433g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 543 | ||
Calories from Fat: 262 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.1g | 39 % | |
Saturated Fat 10.8g | 54 % | |
Monounsaturated Fat 9.8g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 85mg | 26 % | |
Sodium 523.4mg | 18 % | |
Potassium 877.4mg | 23 % | |
Total Carbohydrate 45.9g | 13 % | |
Dietary Fiber 11.4g | 46 % | |
Sugars, other 34.5g | ||
Protein 27.5g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 543
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