Turn your Instant Pot to the saute function. Once the screen says HOT add your oil. After 1 minute, add your ground beef. Cook for 5-6 minutes, breaking up the meat as it cooks.
Once it is completely browned, add the cup of water and stir well to remove all of the beef from the bottom. Then, add all remaining ingredients, except for the spices. Stir well to incorporate all ingredients.
Add the spices, reserving half the salt. Stir well. Put lid on the Instant Pot and turn the seal to sealed. Cancel the saute function and switch it to manual. Set the timer for 25 minutes. Let come to pressure and cook. Once timer beeps, do a quick release.
Remove lid and stir chili. Taste and add additional spices, including salt, if necessary. Let the chili sit for about 10 minutes as it will be boiling hot after cooking. As it sits, it will help thicken.
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|Serving Size: 1 Serving (3314g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 638 (27%)|
|Amt Per Serving||% DV|
|Total Fat 70.9g||95 %|
|Saturated Fat 21.7g||109 %|
|Monounsaturated Fat 32.7g|
|Polyunsanturated Fat 10.2g|
|Cholesterol 294.8mg||91 %|
|Sodium 6486.4mg||224 %|
|Potassium 8559.4mg||225 %|
|Total Carbohydrate 277.7g||82 %|
|Dietary Fiber 88.1g||353 %|
|Sugars, other 189.5g|
|Protein 174.7g||250 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2364
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