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Name: Chili Lime Pork Loin
Prep time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 lb. pork loin filet or tenderloin; 1 tbsp chili powder; lime juice; 3-4 tbsp oil; 1/2 tbsp minced garlic; 1 tbsp soy sauce

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INGREDIENTS

2 lb. pork loin filet ; or tenderloin
1 tbsp chili powder
lime juice
3-4 tbsp oil
1/2 tbsp minced garlic
1 tbsp soy sauce

Servings

INSTRUCTIONS

2.Place the pork loin in a large zip top bag and pour in the marinade. Squish the mixture around to make sure the loin is completely coated and then refrigerate for one hour or more.

3.When ready to cook, take the pork loin out of the refrigerator. Preheat the oven to 400 degrees. Heat a large skillet with the remaining 2 Tbsp. of vegetable oil over medium-high heat. When the skillet is very hot and the oil looks wavy on the surface, add the pork loin (do not discard the marinade yet!). Sear both sides of the pork loin until brown and crispy (about 3-5 minutes each side).

4.After searing both sides of the pork loin, place it on a baking sheet or roasting pan. Baste the loin with the remaining marinade and place it in the oven. Roast for approximately 30 minutes or until the internal temperature reaches 160 degrees. Allow it to rest for 5 minutes before slicing.

** OR SLOW COOKER**

NOTES

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Chili Lime Pork Loin

2 lb. pork loin filet  or tenderloin
1 tbsp chili powder 
  lime juice 
3-4 tbsp oil 
1/2 tbsp minced garlic 
1 tbsp soy sauce

1.In a small bowl, whisk together the 2 Tbsp. vegetable oil with the soy sauce, chili powder, lime juice, and garlic. To get the most juice out of your lime, microwave it for about 20 seconds before cutting it open.
2.Place the pork loin in a large zip top bag and pour in the marinade. Squish the mixture around to make sure the loin is completely coated and then refrigerate for one hour or more.
3.When ready to cook, take the pork loin out of the refrigerator. Preheat the oven to 400 degrees. Heat a large skillet with the remaining 2 Tbsp. of vegetable oil over medium-high heat. When the skillet is very hot and the oil looks wavy on the surface, add the pork loin (do not discard the marinade yet!). Sear both sides of the pork loin until brown and crispy (about 3-5 minutes each side).
4.After searing both sides of the pork loin, place it on a baking sheet or roasting pan. Baste the loin with the remaining marinade and place it in the oven. Roast for approximately 30 minutes or until the internal temperature reaches 160 degrees. Allow it to rest for 5 minutes before slicing.

** OR SLOW COOKER**

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Nutrition

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Serving Size: 1 Serving (925g)
Recipe Makes: 1 Servings

Calories: 34
Calories from Fat: 12 (35%)

Amt Per Serving		% DV

	Total Fat 1.3g	2 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.3g
	Polyunsanturated Fat 0.6g
Cholesterol 0mg		0 %
Sodium 330.9mg		11 %
Potassium 177.3mg		5 %
Total Carbohydrate 6g		2 %
	Dietary Fiber 2.8g	11 %
	Sugars, other 3.2g
Protein 1.7g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 34

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