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Name: Chili Macaroni
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 c Cheddar cheese shredded; Peppers -- drained; 2 ts Chili powder; 1 cn (4oz) Diced Green Chili; 1 1/4 c Tomato juice; Or elbow macaroni; Beans; 1 md Onion -- chopped; 1 c Loose-pack frozen cut Green; 3/4 lb Ground beef or Ground Fresh; 1 c Packaged dried wagon-wheel; Turkey; 1 cn (14oz) Diced tomatoes; 1/2 ts Garlic salt

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INGREDIENTS

1 c Cheddar cheese ; shredded
Peppers -- drained
2 ts Chili powder
1 cn (4oz) Diced Green Chili
1 1/4 c Tomato juice
Or elbow macaroni
Beans
1 md Onion -- chopped
1 c Loose-pack frozen cut Green
3/4 lb Ground beef or Ground Fresh
1 c Packaged dried wagon-wheel
Turkey
1 cn (14oz) Diced tomatoes
1/2 ts Garlic salt

Servings

INSTRUCTIONS

Cook ground beef or turkey and onion in a large skillet until meat is brown. Drain off fat. Stir undrained diced tomatoes, tomato juice, chili peppers, chili powder, and garlic salt into meat mixture. Bring to boiling. Stir in uncooked macaroni and green beans. Return to boiling; reduce heat. Simmer, covered, about 15 minutes or until macaroni and beans are tender. To serve, spoon into bowls; sprinkle with cheese. Nutrition facts per serving: 460 calories, 32g protein, 34g carbohydrates, 22g fat, 93mg cholesterol, 3g dietary fibre, 1211mg sodium. Source: Hunts Simple Meals For Busy Days, page 19 Recipe By :

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Nutrition

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Serving Size: 1 Serving (191g)
Recipe Makes: 4 Servings

Calories: 131
Calories from Fat: 87 (66%)

Amt Per Serving		% DV

	Total Fat 9.6g	13 %
	Saturated Fat 6g	30 %
	Monounsaturated Fat 2.7g
	Polyunsanturated Fat 0.4g
Cholesterol 29.7mg		9 %
Sodium 683.5mg		24 %
Potassium 226.5mg		6 %
Total Carbohydrate 4.3g		1 %
	Dietary Fiber 0.7g	3 %
	Sugars, other 3.5g
Protein 7.8g		11 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 131

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