First pre-heat oven 300' Then chop vegatables and using a dutch oven, saute vegtables untill soft, then add chili powder, corn meal, cumin, oregano, cayenne, cocoa powder, Stir on meduim-low heat for 2-3 minutes. Then add stock/broth, molasses, diced tomato, beans and salt. In another skillet, heat oil, pat meat dry. working in two batches, cook till slightly brown, then pour half beer (6oz) in skillet and scrape up brown bits. Place in dutch oven and heat threw with lid on 8-10 minutes, cook ground meat and add to dutch oven, then place in oven for 1 1/2 hours at 300 degrees.
Just follow instruction and it will be the best chili you ever made!!
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|Serving Size: 1 Serving (488g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 194 (75%)|
|Amt Per Serving||% DV|
|Total Fat 21.5g||29 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 11.8g|
|Polyunsanturated Fat 6.2g|
|Cholesterol 0mg||0 %|
|Sodium 1625.1mg||56 %|
|Potassium 357.8mg||9 %|
|Total Carbohydrate 15.2g||4 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 12.3g|
|Protein 3.9g||6 %|
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Calories per serving: 260
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