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Name: Chili Popcorn
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 6 c Popped corn; 1/8 ts Garlic powder; 1/8 ts Paprika; 1 tb Margarine, melted; 1/8 ts Salt; 1/2 ts Chili powder

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INGREDIENTS

6 c Popped corn
1/8 ts Garlic powder
1/8 ts Paprika
1 tb Margarine, melted
1/8 ts Salt
1/2 ts Chili powder

INSTRUCTIONS

(From Helen Anne Dorrough, registered dietitian with Southern Living magazine) Combine first five ingredients and drizzle over warm popcorn. 41 calories per 1 cup serving. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

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Nutrition

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Serving Size: 1 Serving (206g)
Recipe Makes: 6 Servings

Calories: 806
Calories from Fat: 101 (13%)

Amt Per Serving		% DV

	Total Fat 11.2g	15 %
	Saturated Fat 1.6g	8 %
	Monounsaturated Fat 3.2g
	Polyunsanturated Fat 4.4g
Cholesterol 0mg		0 %
Sodium 40.7mg		1 %
Potassium 680.1mg		18 %
Total Carbohydrate 158.9g		47 %
	Dietary Fiber 29.7g	119 %
	Sugars, other 129.2g
Protein 26.4g		38 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 806

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