Chili Relleno Casserole
by smithdat
Simple way to get that classic Mexican dish flavor
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INGREDIENTS
- 1/2 Pounds Ground beef
- 1/4 Onion ; Chopped
- 10 Oz Whole green chilis
- 1.5 Cup Shredded cheddar cheese
- 2 Eggs
- 3/4 Cup Milk
- 1/8 Cup Flour
- 1 tsp Cumin
- 1/2 tsp Salt
- 1/2 tsp Pepper
INSTRUCTIONS
Preheat oven to 375F. Cook hamburger meat and onion. Drain, then add cumin, salt, and pepper. Line the bottom of your pan with whole green chiles (chop extra green chiles for later).
Layer meat over green chiles. Top with cheese and chopped green chiles. Whisk together eggs and milk, then add flour and mix well. Pour this mixture over dish. Bake for 35 to 40 minutes.
Serve right away while everything is hot and cheese is melted.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (295g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 410 | ||
| Calories from Fat: 243 (59%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 27.1g | 36 % | |
| Saturated Fat 15g | 75 % | |
| Monounsaturated Fat 8.9g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 97.5mg | 30 % | |
| Sodium 1259.3mg | 43 % | |
| Potassium 521.7mg | 14 % | |
| Total Carbohydrate 14.7g | 4 % | |
| Dietary Fiber 1.1g | 4 % | |
| Sugars, other 13.6g | ||
| Protein 27.1g | 39 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 410
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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