Fast, easy, and great as meal or side
In 9x9 or 9x11 pan, split and lay 2 cans of the green chilies flat on bottom. Mix the two cheese and lay half on the chilies layer. Layer the other 2 cans and rest of cheese.
Blend eggs, flour, and milk in blender. Pour over dish.
Bake at 350? for 25 minutes. Top with sauce and bake another 25 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (173g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 438 | ||
Calories from Fat: 290 (66%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 32.2g | 43 % | |
Saturated Fat 19.8g | 99 % | |
Monounsaturated Fat 9.5g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 166.1mg | 51 % | |
Sodium 738.4mg | 25 % | |
Potassium 245.2mg | 6 % | |
Total Carbohydrate 10.6g | 3 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 10.5g | ||
Protein 26.6g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 438
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.