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Name: Chili Steak
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 2 Cl Garlic, crushed; 1/2 c Strong black coffee; 1 ts Salt; 1/2 c Onion chopped; 1/2 ts Pepper; 3 tb Shortening; 3 lb Rump or round steak, 1 inch; 1/2 c Green pepper, chopped; 1 1/2 c Texas red or original san an

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INGREDIENTS

2 Cl Garlic, crushed
1/2 c Strong black coffee
1 ts Salt
1/2 c Onion ; chopped
1/2 ts Pepper
3 tb Shortening
3 lb Rump or round steak, 1 inch
1/2 c Green pepper, chopped
1 1/2 c Texas red or original san an

Servings

INSTRUCTIONS

Fat grams per serving: Approx. Cook Time: 1 hr Cut steak into six servings. Mix salt, pepper, and crushed garlic; season both sides of steak with mixture. Let stand in a dish (glass or pottery) for about 1 hour. Pat steaks dry and fry in the shortening until browned, turning once. Remove from pan. Cook green pepper and onion in pan until soft; add chili and coffee. Return steaks to pan ; bring to a boil. Reduce temperature, cover and cook 45 minutes. Serve with rice. Makes 6 servings. Theres a lot of good things that chili goes with, or on, or in. Like tortillas. Tamales. Sourdough bakins. Cornbread. Beer bread. Texas Toast. Eggs. Hash. Ground beef. Steak. And you can fancy up chili with opnions, green peppers, tomatoes, avocado or guacamole, and different kinds of cheese. You get the idea. chilis not only one of the best eatin ideas there ever was, but one of the best for satisfying all kinds of tastes. From "Famous Chile Recipes from Marlboro Country".

NOTES

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Chili Steak

2 Cl Garlic, crushed
1/2 c Strong black coffee
1 ts Salt
1/2 c Onion chopped
1/2 ts Pepper
3 tb Shortening
3 lb Rump or round steak, 1 inch
1/2 c Green pepper, chopped
1 1/2 c Texas red or original san an

Fat grams    per serving:              Approx. Cook Time: 1 hr Cut steak  into six servings. Mix salt, pepper, and crushed garlic; season both sides  of steak with mixture. Let stand in a dish (glass or pottery) for about 1  hour. Pat steaks dry and fry in the shortening until browned, turning once.  Remove from pan. Cook green pepper and onion in pan until soft; add chili  and coffee. Return steaks to pan ; bring to a boil. Reduce temperature,  cover and cook 45 minutes. Serve with rice. Makes 6 servings. Theres a lot  of good things that chili goes with, or on, or in. Like tortillas. Tamales.  Sourdough bakins. Cornbread. Beer bread. Texas Toast. Eggs. Hash. Ground  beef. Steak. And you can fancy up chili with opnions, green peppers,  tomatoes, avocado or guacamole, and different kinds of cheese. You get the  idea. chilis not only one of the best eatin ideas there ever was, but one  of the best for satisfying all kinds of tastes. From "Famous Chile Recipes  from Marlboro Country".

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Nutrition

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Serving Size: 1 Serving (255g)
Recipe Makes: 6 Servings

Calories: 43
Calories from Fat: 39 (91%)

Amt Per Serving		% DV

	Total Fat 4.3g	6 %
	Saturated Fat 1.7g	9 %
	Monounsaturated Fat 1.9g
	Polyunsanturated Fat 0.5g
Cholesterol 2.4mg		1 %
Sodium 1mg		0 %
Potassium 28.2mg		1 %
Total Carbohydrate 1g		0 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 0.7g
Protein 0.2g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 43

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