Chop onion brown with pepper and meat
Add kidney beans, salt, chili powder and tomato sauce
Stir on high until it boils, simmer on low
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (192g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 157 (54%)|
|Amt Per Serving||% DV|
|Total Fat 17.4g||23 %|
|Saturated Fat 6.7g||34 %|
|Monounsaturated Fat 7.6g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 77.1mg||24 %|
|Sodium 225.5mg||8 %|
|Potassium 520.5mg||14 %|
|Total Carbohydrate 9g||3 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 5.7g|
|Protein 24g||34 %|
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Calories per serving: 293
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