Chili
by peachym
My family's recipe! Thanks MOM!
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INGREDIENTS
- 1 1/2 pounds Lean ground beef
- 4 cans chili beans
- 1 small can tomato sauce
- 1 small can water
- 1 medium Onions ; chopped
- 2 tablespoons Chili powder
- 1 1/2 teaspoons Cumin
- Salt and pepper to taste
INSTRUCTIONS
Brown hamburger and onion together; drain. Mix all ingredients together and cook for 1 hour.
Per serving: 1898 Calories (kcal); 144g Total Fat; (69% calories from fat); 124g Protein; 19g Carbohydrate; 511mg Cholesterol; 630mg SodiumFood Exchanges: 1/2 Grain(Starch); 17 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 18 1/2 Fat; 0 Other Carbohydrates
Nutr. Assoc. : 0 0 0 0 0 0 0 0
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (810g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1302 | ||
| Calories from Fat: 643 (49%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 71.5g | 95 % | |
| Saturated Fat 28.2g | 141 % | |
| Monounsaturated Fat 30.6g | ||
| Polyunsanturated Fat 3.6g | ||
| Cholesterol 442.3mg | 136 % | |
| Sodium 771.3mg | 27 % | |
| Potassium 2699.9mg | 71 % | |
| Total Carbohydrate 20.2g | 6 % | |
| Dietary Fiber 7.5g | 30 % | |
| Sugars, other 12.7g | ||
| Protein 139.8g | 200 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1302
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