Chili
by Emondtm
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INGREDIENTS
- 1 pound Ground beef
- 1 cup Onion ; chopped
- 1/2 cup Green pepper ; chopped
- 2 cloves Garlic ; minced
- 1 large can Diced Tomatoes
- 2 cans Chili Beans
- 2 cans Tomato sauce
- 2-3 teaspoons Chili powder
- 1/2 teaspoon Basil
- 1/4 teaspoon Salt
- 1/4 teaspoon Black pepper
- Toppings
- Sour cream
- shredded cheese
- Saltine Crackers
INSTRUCTIONS
In a large saucepan cook beef, onion, green pepper, and garlic till meat is brown. Stir in undrained tomatoes, chili beans, tomato sauce, and spices. Bring to boiling; reduce heat. Cover and simmer for 20 minutes.
Top with sour cream and cheese. Serve with saltine crackers.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (454g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 1022 | ||
| Calories from Fat: 478 (47%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 53.1g | 71 % | |
| Saturated Fat 19.6g | 98 % | |
| Monounsaturated Fat 17.1g | ||
| Polyunsanturated Fat 5.7g | ||
| Cholesterol 129.3mg | 40 % | |
| Sodium 2156.3mg | 74 % | |
| Potassium 1083.5mg | 29 % | |
| Total Carbohydrate 94.2g | 28 % | |
| Dietary Fiber 5.8g | 23 % | |
| Sugars, other 88.5g | ||
| Protein 40.1g | 57 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1022
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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