Chili
by jharmon
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INGREDIENTS
- 1 lb ground chuck
- 1/2 onion
- 2 Tbsp minced garlic
- 1 can ranch style beans ; -if desired
- 1 can tomato sauce
- 1 Tbsp Worcestershire sauce
- 2 Tbsp Chili powder
- 1 tsp salt
- 1/2 tsp pepper
- 1 Tbsp flour
INSTRUCTIONS
Brown meat with oil and seasonings (salt, pepper, onion, garlic). After meat is browned, lower heat and add chili powder - mix in thoroughly. Add in flour - mix in thoroughly and quickly (mixture will start to thicken and become dry). Add in tomato sauce with enough water to equal 2 cups and worcestershire.
Let simmer on medium low for about 20-30 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1373g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1776 | ||
| Calories from Fat: 874 (49%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 97.1g | 129 % | |
| Saturated Fat 35.8g | 179 % | |
| Monounsaturated Fat 40.4g | ||
| Polyunsanturated Fat 5.6g | ||
| Cholesterol 322.1mg | 99 % | |
| Sodium 5659.1mg | 195 % | |
| Potassium 4855.5mg | 128 % | |
| Total Carbohydrate 120.1g | 35 % | |
| Dietary Fiber 27.6g | 111 % | |
| Sugars, other 92.4g | ||
| Protein 106.8g | 153 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1776
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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