Chili
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INGREDIENTS
- 3 medium Onions ; chopped
- 1 1/2 teaspoon Garlic cloves ; chopped fine
- 1 Green pepper ; minced
- 1 1/2 pounds Ground beef
- 1 1/2 teaspoon salt
- 1/2 teaspoon Black pepper
- 1 1/2 tablespoon Chili powder
- 1/2 tablespoon Ground cumin
- 1 teaspoon Yellow mustard
- 2 tablespoons Vinegar
- 1 large can tomatoes
- 1 pound can Kidney beans
- 2 tablespoons Worcestershire sauce
INSTRUCTIONS
Cook the onion, peppers, and garlic in olive oil for 5 min.
Remove and set aside.
Cook meat until browned and drain.
Add salt, pepper and all other ingredients.
Cover and simmer for 30 min.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2070g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 4299 | ||
| Calories from Fat: 3105 (72%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 345g | 460 % | |
| Saturated Fat 129.8g | 649 % | |
| Monounsaturated Fat 119.1g | ||
| Polyunsanturated Fat 8.6g | ||
| Cholesterol 1020.6mg | 314 % | |
| Sodium 1461.6mg | 50 % | |
| Potassium 5200.9mg | 137 % | |
| Total Carbohydrate 67.4g | 20 % | |
| Dietary Fiber 17.4g | 70 % | |
| Sugars, other 50.1g | ||
| Protein 224.9g | 321 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 4299
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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