Chili
by Srhldwg
Melissa's recipe
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INGREDIENTS
- 1 Lb Ground turkey
- 2 cans Chili beans
- 1 Cup Pace Salsa
- 1/2 Onion ; Chopped
- 1 Green pepper ; Chopped
- 1/2 Packet Chili seasoning
- 1 cup Water
INSTRUCTIONS
Brown ground beef. Add remaining ingredients and simmer for 20 minutes
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (437g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 238 | ||
| Calories from Fat: 30 (13%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.3g | 4 % | |
| Saturated Fat 1.1g | 6 % | |
| Monounsaturated Fat 0.7g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 73.7mg | 23 % | |
| Sodium 17216.2mg | 594 % | |
| Potassium 1029.9mg | 27 % | |
| Total Carbohydrate 14.5g | 4 % | |
| Dietary Fiber 2.7g | 11 % | |
| Sugars, other 11.8g | ||
| Protein 36g | 51 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 238
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