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Name: Chili
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 pounds ground beef; 1 large onion finely chopped; 1-2 red peppers finely chopped; 1-2 green peppers finely chopped; 4 cloves garlic 2 tsp; 2 cans red kidney beans ~14 oz each; 28 oz diced tomatoes in juice; 16 oz tomato sauce; 2 teaspoon chili powder; 2 teaspoon taco seasoning; 1 teaspoon basil; 1 teaspoon Paprika; 1 teaspoon dried red pepper; black pepper to taste; 3 teaspoon salt

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INGREDIENTS

2 pounds ground beef
1 large onion ; finely chopped
1-2 red peppers ; finely chopped
1-2 green peppers ; finely chopped
4 cloves garlic ; 2 tsp
2 cans red kidney beans ; ~14 oz each
28 oz diced tomatoes in juice
16 oz tomato sauce
2 teaspoon chili powder
2 teaspoon taco seasoning
1 teaspoon basil
1 teaspoon Paprika
1 teaspoon dried red pepper
black pepper ; to taste
3 teaspoon salt

Servings

INSTRUCTIONS

Brown meat, onions, peppers, garlic. Add beans (rinsed and drained), tomatoes, tomato sauce, spices. Bring to boil. Simmer 30+ minutes. Season with salt (a few tsps at least) and extra spices as desired.

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Nutrition

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Serving Size: 1 Serving (3154g)
Recipe Makes: 1 Servings

Calories: 2950
Calories from Fat: 1293 (44%)

Amt Per Serving		% DV

	Total Fat 143.7g	192 %
	Saturated Fat 54.8g	274 %
	Monounsaturated Fat 62.6g
	Polyunsanturated Fat 7.2g
Cholesterol 616.9mg		190 %
Sodium 5566.1mg		192 %
Potassium 7972.6mg		210 %
Total Carbohydrate 197g		58 %
	Dietary Fiber 60.5g	242 %
	Sugars, other 136.5g
Protein 222.1g		317 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2950

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