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Brown meat, onions, peppers, garlic. Add beans (rinsed and drained), tomatoes, tomato sauce, spices. Bring to boil. Simmer 30+ minutes. Season with salt (a few tsps at least) and extra spices as desired.
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|Serving Size: 1 Serving (3154g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1293 (44%)|
|Amt Per Serving||% DV|
|Total Fat 143.7g||192 %|
|Saturated Fat 54.8g||274 %|
|Monounsaturated Fat 62.6g|
|Polyunsanturated Fat 7.2g|
|Cholesterol 616.9mg||190 %|
|Sodium 5566.1mg||192 %|
|Potassium 7972.6mg||210 %|
|Total Carbohydrate 197g||58 %|
|Dietary Fiber 60.5g||242 %|
|Sugars, other 136.5g|
|Protein 222.1g||317 %|
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Calories per serving: 2950
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