Chili
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INGREDIENTS
- 1 1/2 lb Ground beef (chili grind, o
- 3 Chipotle peppers
- 1/3 c Chili powder
- 1 cn S&W salsa
- 1 lg Onion
- 1 tb Cumin
- 3 c Dried beans, half pinto,
- 6 Garlic
- 1/4 " cubes)
- 1/4 ts Oregano
INSTRUCTIONS
Soak the beans overnight. Brown the ground beef, and drain off the fat. If the chipotles are dried, soak them for 5 minutes in hot water, then pulverize them with the onion and garlic in a blender. Add onion, oregano, chili powder, cumin, beef, garlic, and beans to crock pot, with "enough" water. Let simmer for about 12 hours. About an hour before its done, add the can of salsa. The "chili powder" is bulk powdered "chili powder" chilies, New Mexico chilies, not the mixture with all kinds of other spices in it.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (991g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 279 | ||
| Calories from Fat: 83 (30%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9.2g | 12 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 2.4g | ||
| Polyunsanturated Fat 3.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 450.4mg | 16 % | |
| Potassium 1579.3mg | 42 % | |
| Total Carbohydrate 53.7g | 16 % | |
| Dietary Fiber 19.2g | 77 % | |
| Sugars, other 34.5g | ||
| Protein 11.1g | 16 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 279
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