Chili
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INGREDIENTS
- 1/4 c Grated nacho cheese
- 2 ts Vegetable oil
- 1 Onion ; chopped
- 2 ts Chili powder
- 3 lb (2 cans) canned chili beans
- 1 lb Ground beef; (optional for
- 3 lb (2 cans) canned crushed
INSTRUCTIONS
saute onion and/or meat in bottom of pot. Add rest of ingredients except cheese. Mix and cook for at least one hour. Put cheese on top as garnish. NOTES : A quick version of vegetarian chili using canned goods. Recipe by: Debbie Eisenberg Posted to recipelu-digest Volume 01 Number 577 by "Valerie Whittle"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (330g) | ||
| Recipe Makes: 10 Servings | ||
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| Calories: 11 | ||
| Calories from Fat: 6 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.7g | 1 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0.4g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 5.7mg | 0 % | |
| Potassium 26mg | 1 % | |
| Total Carbohydrate 1.3g | 0 % | |
| Dietary Fiber 0.4g | 1 % | |
| Sugars, other 0.9g | ||
| Protein 0.2g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 11
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