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Heat oil in pot. Add chopped onion, green pepper and beef. Cook on medium heat until brown, stirring occasionally.
Add the next 6 ingredients. Cover and simmer for 1 hour.
Combine the garlic, salt and beans and add them to the chili. Cook for 15 more minutes.
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|Serving Size: 1 Serving (1773g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 653 (46%)|
|Amt Per Serving||% DV|
|Total Fat 72.6g||97 %|
|Saturated Fat 27.5g||137 %|
|Monounsaturated Fat 30.6g|
|Polyunsanturated Fat 3.8g|
|Cholesterol 308.4mg||95 %|
|Sodium 1464.7mg||51 %|
|Potassium 4511.6mg||119 %|
|Total Carbohydrate 98.9g||29 %|
|Dietary Fiber 23.4g||94 %|
|Sugars, other 75.5g|
|Protein 103.1g||147 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1416
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