Heat pot Med-High (7), to heat up olive oil.
Dice onion, green peppers, and garlic. Add to pot along with Brown Sugar and cook until onions are translucent.
Add in Ground Beef and cook through
Add in 1 Bottle of Beer/Beef Broth (drink the other one)
Add in Worcestershire sauce
Add in all the cans (drained and rinsed beans, undrained tomatoes, corn)
Stir Well, cover and cook on Medium for 10 min
After 10 min add in spices, jalapeno peppers, habanero peppers
Stir Well, cover and cook on medium-low (4)
Stir every 15-20 min
Cook for about 3 hours, with the last hour on the lowest setting for heat
Last ten minutes, take lid off to help thicken up (if needed)
Serve with Sour Cream, Shredded Cheese and crackers
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (293g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 109 (40%)|
|Amt Per Serving||% DV|
|Total Fat 12.1g||16 %|
|Saturated Fat 4.6g||23 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 51.4mg||16 %|
|Sodium 374.4mg||13 %|
|Potassium 701.6mg||18 %|
|Total Carbohydrate 21.3g||6 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 18g|
|Protein 17.1g||24 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 274
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