Chilie Egg Puff
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INGREDIENTS
- 1 ts Baking Powder
- 10 Eggs
- 2 cn Diced green chilies
- 1 lb Monterey Jack Cheese --
- 1 pt Small curd cottage cheese
- 1/2 c Butter -- or margarine
- 1/2 ts Salt
- GARNETT PJXG05A
- 1/2 c Flour
- Shredded
INSTRUCTIONS
In large bowl beat eggs until light. Add all remaining ingredients (except chilies) blending smoothly. Stir in chilies and pour into well buttered 9 x 14 baking dish. Bake 350 degrees for 35 min. or until borwn and center is firm. (Source: Kulekane Cooks, Maui) Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (319g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 366 | ||
| Calories from Fat: 202 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 22.4g | 30 % | |
| Saturated Fat 7.1g | 36 % | |
| Monounsaturated Fat 8.2g | ||
| Polyunsanturated Fat 2.9g | ||
| Cholesterol 887.6mg | 273 % | |
| Sodium 684.6mg | 24 % | |
| Potassium 395.5mg | 10 % | |
| Total Carbohydrate 9.8g | 3 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 9.1g | ||
| Protein 31.3g | 45 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 366
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