Chilled Lemonade Dessert
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INGREDIENTS
- 1/3 c Frozen lemonade concentrate
- 1 ts Lemon zest ; grated
- 1 8-oz pk Neufchatel cheese
- 2 c Non-dairy whipped topping
- 1 1/2 c water ; cold
- 1 3-oz pk lemon sugar-free jello
INSTRUCTIONS
Bring water to boil. Gradually add to gelatin in small bowl; stir until dissolved. Beat neufchatel cheese, lemonade concentrate and peel in large mixing bowl at medium speed with electric mixer until well blended. Stir in gleatin; chill until thickened but not set. Gold in whipped topping; pour into lightly oiled 6 cup mold. Chill until firm. Unmold. Garnish with peach slices, blueberries and fresh mint leaves, if desired. Variation: Substitute eight individual 1/2 cup molds for the 6 cup mold. Calories: 160; 10 g fat; 150 mg sodium; 25 mg cholesterol Source: No Guilt Desserts
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (60g) | ||
| Recipe Makes: 8 | ||
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| Calories: 89 | ||
| Calories from Fat: 58 (65%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.5g | 9 % | |
| Saturated Fat 3.6g | 18 % | |
| Monounsaturated Fat 1.6g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 21mg | 6 % | |
| Sodium 95.7mg | 3 % | |
| Potassium 50mg | 1 % | |
| Total Carbohydrate 5.4g | 2 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 5.4g | ||
| Protein 2.6g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 89
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