In large kettle, soak prunes, apricots, and raisins in 3 cups cold water for 1 hour. Add cinnamon stick, sliced apples, and pears. Simmer, covered, for 15 minutes, or til the fruit is tender. Add undrained cherries and bring to boil. Dissolve gelatin in boiling water; stir gently into fruit. Chill overnight. Serve with lemon. Makes 8 servings. Source: Womans Day Encyclopedia of Cookery, vol. 11. Posted to EAT-L Digest by JB
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (550g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 7 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 15.4mg||1 %|
|Potassium 979.1mg||26 %|
|Total Carbohydrate 114.6g||34 %|
|Dietary Fiber 15.1g||60 %|
|Sugars, other 99.4g|
|Protein 3.7g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 430
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!