Chilled Shrimp Quinoa Pasta Salad (DailyBurn Ignite)
by joshsusonm3t2s0
Pasta salad is a great lunch choice that can help you sneak in a few servings of veggies without eating a salad in the afternoon. This recipe calls for gluten-free quinoa pasta that can be found in most grocery stores next to the whole-wheat pasta.
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INGREDIENTS
- 2/3 cup Quinoa pasta ; uncooked
- 6 whole Shrimp ; cooked, peeled, and deveined
- 1/2 cup pepper ; diced
- 1/2 teaspoon Garlic powder
- 1/2 cup Zucchini ; diced
- 1 tablespoon Rice vinegar
- 1 tablespoon Olive oil
INSTRUCTIONS
1. Boil pasta until al dente
2. drain and rinse with cold water.
3. Toss pasta with shrimp, pepper, zucchini, garlic powder, vinegar, and olive oil.
NOTES
joshsusonm3t2s0
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (137g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 146 | ||
| Calories from Fat: 44 (30%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.9g | 7 % | |
| Saturated Fat 0.8g | 4 % | |
| Monounsaturated Fat 2.8g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 54.7mg | 17 % | |
| Sodium 70.3mg | 2 % | |
| Potassium 535.4mg | 14 % | |
| Total Carbohydrate 18.9g | 6 % | |
| Dietary Fiber 7.2g | 29 % | |
| Sugars, other 11.8g | ||
| Protein 10.9g | 16 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 146
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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