Place 265 ml warm water, salt, sugar, flour, red chilli, chilli flakes, cheese and yeast in the bread machine pan in the order recommended by the manufacturer. Select Dough setting.
When cycle is complete, let dough rest on a lightly floured (or oiled) surface. Meanwhile, in a large pot bring 3 litres of water to a boil. Stir in 40 grams of sugar.
Cut dough into 10 equal pieces, and roll each piece into a small ball. Flatten balls. Poke a hole in the middle of each with your thumb. Twirl the dough on your finger or thumb to enlarge the hole, and to even out the dough around the hole. Cover bagels with a clean cloth, and let rest for 10 minutes.
Sprinkle an ungreased baking sheet with cornmeal. Carefully transfer bagels to boiling water. Boil for 1 minute, turning half way through. Drain briefly on clean towel. Arrange boiled bagels on baking sheet. Glaze tops with egg white, and sprinkle with your choice of toppings.
Bake in a preheated 375 degree F (190 degrees C, gas mark 5) oven for 20 to 25 minutes, until well browned.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1075g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 56 (21%)|
|Amt Per Serving||% DV|
|Total Fat 6.3g||8 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 33.7mg||10 %|
|Sodium 141.8mg||5 %|
|Potassium 116mg||3 %|
|Total Carbohydrate 42.1g||12 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 40.7g|
|Protein 9.8g||14 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 266
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