Heat oil in large frying pan; cook onion and garlic, stirring until onion softens. add beef, cumin and chilli; cook, sitrring until browned. Transfer to 4.5L slowcooker. Stir in sotck, paste, undrained tomatoes and oregano. Cook covered on low 8 hours. Add beans; cook, covered on high about 30 minutes or until hot. Season to taste. Sprinkle chilli con carne with coriander; serve with tortillas
Serve with steamed rice and a dollop of sour cream, plus a green leafy salad.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (757g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 285 (33%)|
|Amt Per Serving||% DV|
|Total Fat 31.6g||42 %|
|Saturated Fat 10.7g||54 %|
|Monounsaturated Fat 13.2g|
|Polyunsanturated Fat 3.5g|
|Cholesterol 88.8mg||27 %|
|Sodium 1492.9mg||51 %|
|Potassium 1970.1mg||52 %|
|Total Carbohydrate 108.5g||32 %|
|Dietary Fiber 20.3g||81 %|
|Sugars, other 88.2g|
|Protein 43.8g||63 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 872
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.