Try this Chilli Spiked Corn Relish recipe, or contribute your own.

Still searching for what to cook ?

Name: Chilli Spiked Corn Relish
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 2 tb Yellow mustard seeds; 1 tb olive oil; 6 Shallots; peeled and chopped; 1 Green capsicum; diced; 1 Fresh red chillies; minced; 2 Spanish; (red) onion, diced; 3 Cloves garlic; peeled and; 2 Bay Leaves; 8 Ears corn; 8 Roma tomatoes; diced; 1 md Cucumber; peeled and diced; 1 tb Fennel seeds; 800 ml Brown vinegar; 1 Red capsicum; diced; 600 g Sugar

Find the most delicious recipes here

INGREDIENTS

2 tb Yellow mustard seeds
1 tb olive oil
6 Shallots; peeled and chopped
1 Green capsicum; diced
1 Fresh red chillies; minced
2 Spanish; (red) onion, diced
3 Cloves garlic; peeled and
2 Bay Leaves
8 Ears corn
8 Roma tomatoes; diced
1 md Cucumber; peeled and diced
1 tb Fennel seeds
800 ml Brown vinegar
1 Red capsicum; diced
600 g Sugar

Servings

INSTRUCTIONS

Heat the olive oil and add the chilli, mustard seeds, fennel seeds and bay leaves and stir briefly until aromatic. Add the diced onion, chopped shallots and minced garlic and saute for a few minutes while stirring to incorporate all the ingredients. Meanwhile, cut all the corn off the cobs. Add the corn, tomatoes, cucumber, capsicums, sugar and vinegar and bring to the boil. Simmer the mixture for one hour, stirring regularly, until the mixture is thick and glossy. Pour the relish into hot sterile glass jars and seal. Allow to cool thoroughly then store in a cool dark place for up to 2 years. Per serving: 3384 Calories (kcal); 27g Total Fat; (6% calories from fat); 36g Protein; 806g Carbohydrate; 0mg Cholesterol; 222mg Sodium Food Exchanges: 9 1/2 Grain(Starch); 0 Lean Meat; 13 Vegetable; 0 Fruit; 3 Fat; 40 Other Carbohydrates Converted by MM_Buster v2.0n.

NOTES

Alert editor

Chilli Spiked Corn Relish

2 tb Yellow mustard seeds
1 tb olive oil
6 Shallots; peeled and chopped
1 Green capsicum; diced
1 Fresh red chillies; minced
2 Spanish; (red) onion, diced
3 Cloves garlic; peeled and
2 Bay Leaves
8 Ears corn
8 Roma tomatoes; diced
1 md Cucumber; peeled and diced
1 tb Fennel seeds
800 ml Brown vinegar
1 Red capsicum; diced
600 g Sugar

Heat the olive oil and add the chilli, mustard seeds, fennel seeds  and bay leaves and stir briefly until aromatic. Add the diced onion,  chopped shallots and minced garlic and saute for a few minutes while  stirring to incorporate all the ingredients.    Meanwhile, cut all the corn off the cobs.    Add the corn, tomatoes, cucumber, capsicums, sugar and vinegar and  bring to the boil. Simmer the mixture for one hour, stirring  regularly, until the mixture is thick and glossy.    Pour the relish into hot sterile glass jars and seal. Allow to cool  thoroughly then store in a cool dark place for up to 2 years.        Per serving: 3384 Calories (kcal); 27g Total Fat; (6% calories from  fat); 36g Protein; 806g Carbohydrate; 0mg Cholesterol; 222mg Sodium  Food Exchanges: 9 1/2 Grain(Starch); 0 Lean Meat; 13 Vegetable; 0  Fruit; 3 Fat; 40 Other Carbohydrates      Converted by MM_Buster v2.0n.

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (1444g)
Recipe Makes: 1 servings

Calories: 3152
Calories from Fat: 161 (5%)

Amt Per Serving		% DV

	Total Fat 17.9g	24 %
	Saturated Fat 2.3g	12 %
	Monounsaturated Fat 8.4g
	Polyunsanturated Fat 5.8g
Cholesterol 0mg		0 %
Sodium 129.8mg		4 %
Potassium 2433.4mg		64 %
Total Carbohydrate 767.7g		226 %
	Dietary Fiber 28g	112 %
	Sugars, other 739.7g
Protein 30.7g		44 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 3152

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe