Chilli, guaca and tortillas.

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Name: Chilli
Prep time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Mexican
Ingredients: 1 kg Ground beef; 200 g Cooked pinto beans; 5 cloves Garlic; 1 Onion chopped; 2 Tomato chopped; 1/2 Yellow pepper chopped; 1 bunch Fresh Coriander; 1 tablespoon Ground cumin; 1 tablespoon Ground chilli; Salt to taste; Black pepper to taste; 1 tablespoon Olive oil

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INGREDIENTS

1 kg Ground beef
200 g Cooked pinto beans
5 cloves Garlic
1 Onion ; chopped
2 Tomato ; chopped
1/2 Yellow pepper ; chopped
1 bunch Fresh Coriander
1 tablespoon Ground cumin
1 tablespoon Ground chilli
Salt ; to taste
Black pepper ; to taste
1 tablespoon Olive oil

Servings

INSTRUCTIONS

1. Em uma panela, frite o alho e a cebola. Em seguida, acrescente a carne moída, sal e pimenta do reino a gosto e refogue até ficar cozida.

2. Acrescente o feijão cozido e um pouco de seu caldo e deixe cozinhar por 10 minutos.

3. Acrescente os demais ingredientes (exceto o azeite) e deixe cozinhar por 10 minutos; acerte o tempero.

4. Desligue o fogo e acrescente o azeite.

NOTES

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Nutrition

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Serving Size: 1 Serving (1467g)
Recipe Makes: 1 Servings

Calories: 2601
Calories from Fat: 1410 (54%)

Amt Per Serving		% DV

	Total Fat 156.6g	209 %
	Saturated Fat 59.6g	298 %
	Monounsaturated Fat 69.2g
	Polyunsanturated Fat 5.4g
Cholesterol 680mg		209 %
Sodium 4180.6mg		144 %
Potassium 4498.9mg		118 %
Total Carbohydrate 80.4g		24 %
	Dietary Fiber 22.5g	90 %
	Sugars, other 58g
Protein 209.2g		299 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 2601

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