Easy to make
Source: Tall Chris
1- Cut (mince) Onion,Garlic, Bell Pepper,Tomatoes and JalapeƱos
2- Add the meat and cook it all until the meat is brown, time 20-30 minutes ( the meat is steaming)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (189g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 258 | ||
Calories from Fat: 108 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12g | 16 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 51.4mg | 16 % | |
Sodium 385.6mg | 13 % | |
Potassium 491.8mg | 13 % | |
Total Carbohydrate 16.4g | 5 % | |
Dietary Fiber 6g | 24 % | |
Sugars, other 10.4g | ||
Protein 20g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 258
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